Weigh In record (no journal entry) for 02 June 2016
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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750 kcal
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Fat: 32.11g | Prot: 56.37g | Carb: 54.49g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Trader Joe's Chia Seeds, Coffee with Sugar. Lunch: Grilled Chicken (Skin Not Eaten), Goya Black Beans, Spinach (Chopped or Leaf, Frozen), Coffee with Sugar. Dinner: Chicken of the Sea To Go Cups Chunk Light Tuna, Cracker Barrel Sharp Cheddar Cheese Slices, Tanimura & Antle Romaine Lettuce. more...
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steady weight
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