Benitora's Journal, 02 June 2016

219.8 lb Lost so far: 5.1 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 47.04g | Prot: 52.94g | Carb: 367.20g.   Breakfast: Müller Müllermilch Coco Schoko, Frankenstolz Roggen Mischbrot, Gutfried Putenbrust Natur, Exquisa Frischkäse 0,2%. Lunch: Mirácoli Spaghetti Carbonara. Dinner: Jeden Tag Bolognese Sauce, Gut Bartenhof Schweine-Schnitzel, Weißer Reis (Langkorn). Snacks/Other: Lindt Vollmilch, Coca-Cola Coca-Cola. more...

2769 kcal

Activities & Exercise: Working - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...