jinxcamp's Journal, 16 January 2010

205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 27.78g | Prot: 41.35g | Carb: 178.07g.   Breakfast: Artificially Flavored Shelf Stable Cherry Drink Mix, Lean Gourmet Five Cheese Lasagna. Dinner: Lean Gourmet Shrimp with Pasta and Vegetables, Whole Milk. Snacks/Other: Soy Milk, Special K Vanilla Almond Cereal, Pop Tarts Smore. more...

2695 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...