LeRoy_doeney's Journal, 01 June 2016

196.5 lb Lost so far: 21.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 54.46g | Prot: 38.62g | Carb: 209.80g.   Lunch: Best Yet Original Saltine Crackers, Campbell's Classic Chicken Noodle Soup, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Twizzlers Twizzlers, Twizzlers Strawberry Twists. more...

2468 kcal

Activities & Exercise: Walk - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...