Weigh In record (no journal entry) for 01 June 2016
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188.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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895 kcal
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Fat: 44.09g | Prot: 51.57g | Carb: 81.19g.
Breakfast: Equate Ultra Weight Loss Shake - French Vanilla, Coffee, Great Value French Vanilla Coffee Creamer, Sweet'N Low Sweet'n Low. Lunch: Applebee's Grilled Chicken Caesar Salad without Dressing (Half). Snacks/Other: Planters Dry Roasted Peanuts, Kellogg's Special K Pastry Crisps - Cookies & Creme. more...
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losing 0.0 lb a week
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