Weigh In record (no journal entry) for 01 June 2016
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239.0 lb
Lost so far: 19.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1696 kcal
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Fat: 64.02g | Prot: 94.97g | Carb: 196.25g.
Lunch: Cheddar Cheese, Cucumber (with Peel), Red Onions, Dole Pineapple Slices, Blackberries, Kirkland Signature Smoked Pulled Pork, Village Hearth Light Italian Buns, Pickles. Dinner: Fajita with Chicken and Vegetables. more...
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gaining 7.0 lb a week
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