Weigh In record (no journal entry) for 29 November 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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197 kcal
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Fat: 4.57g | Prot: 5.47g | Carb: 33.49g.
Breakfast: Mocha Coffee. more...
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steady weight
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