Weigh In record (no journal entry) for 16 January 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2010:
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956 kcal
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Fat: 47.50g | Prot: 41.35g | Carb: 87.27g.
Breakfast: fat free half n half, coffee, Fat free half n half, coffee. Lunch: kraft blue cheese dressing, raw sliced almonds, lettuce, sirloin steak. Dinner: Lite Cool Whip, Sugar Free Jello, wht330 crust spinach and feta pizza, salsa verde. more...
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2508 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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