Weigh In record (no journal entry) for 31 May 2016
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122.1 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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2073 kcal
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Fat: 87.58g | Prot: 47.47g | Carb: 236.51g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Nutra Bien Muffin de Zanahoria, Marraqueta. Lunch: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Dinner: Papas Fritas, Becker Cerveza, Unimarc Media Palta, Tomates, Sánduche de Queso. Snacks/Other: Castaño Galletas Artesanales Surtidas, Pan Francés con Mantequilla, Colun Yogurt Batido. more...
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1751 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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