Weigh In record (no journal entry) for 31 May 2016
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238.0 lb
Lost so far: 20.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1670 kcal
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Fat: 54.89g | Prot: 106.17g | Carb: 188.88g.
Lunch: Corky's Bar-B-Q Pork Ribs, Pickles, Village Hearth Light Italian Buns, Kirkland Signature Smoked Pulled Pork, Blackberries, Dole Pineapple Slices, Red Onions, Cucumber (with Peel), Cheddar Cheese. Dinner: Which Wich Chicken Cordon Bleu. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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gaining 7.0 lb a week
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