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jamisonmatt
Journal
29 Nov 11
jamisonmatt's Journal, 29 November 2011
jamisonmatt's Profile
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Weigh In record (no journal entry) for 29 November 2011
225.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2011:
960 kcal
Fat: 33.00g | Prot: 55.00g | Carb: 112.00g.
Breakfast:
Egg & Cheese Breakfast Sandwich.
Lunch:
Chicken Ranch Wrap.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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