Christine payne's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011

Diet Calendar Entry for 29 November 2011:
928 kcal Fat: 28.37g | Prot: 35.87g | Carb: 130.44g.   Breakfast: Green Tea, Water , Tea (Brewed) , Bananas , Fat Free Cherry Yoghurt. Lunch: Tea (Brewed) , Tap Water, Original Wheat Germ, Baked Beans, Wafer Thin Honey Roast Turkey, Fried Egg. Dinner: Tap Water, Marmite, Saltines Crackers (Low Sodium, Fat Free). Snacks/Other: Soft Scoop Light Vanilla Ice Cream, Bananas , Cherry Bakewell. more...



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