Christine payne's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
148.0 lb Lost so far: 72.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2011:
928 kcal Fat: 28.37g | Prot: 35.87g | Carb: 130.44g.   Breakfast: Fat Free Cherry Yoghurt, Green Tea, Water , Tea (Brewed) , Bananas . Lunch: Baked Beans, Tap Water, Tea (Brewed) , Original Wheat Germ, Fried Egg, Wafer Thin Honey Roast Turkey. Dinner: Marmite, Saltines Crackers (Low Sodium, Fat Free), Tap Water. Snacks/Other: Bananas , Cherry Bakewell, Soft Scoop Light Vanilla Ice Cream. more...

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Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

mummydee replied to vidalesbelen's post - workouts .
startrekker commented on mummydee's Journal Entry.
TonyFar recorded a Weigh In at 214.1 lb.
bigbassbrent commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

northernmusician replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.
amostofi recorded a Journal Entry and a Weigh In at 192.9 lb.
kierra_jay recorded a Weigh In at 208.4 lb.
lisad60 recorded a Weigh In at 117.7 lb.
sebne recorded a Weigh In at 152.8 lb.
learning coach recorded a Journal Entry and a Weigh In at 198.0 lb.
merryable recorded a Weigh In at 99.0 lb.
mrstiffanywright recorded a Weigh In at 143.0 lb.