Christine payne's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011

Diet Calendar Entry for 29 November 2011:
928 kcal Fat: 28.37g | Prot: 35.87g | Carb: 130.44g.   Breakfast: Fat Free Cherry Yoghurt, Green Tea, Water , Tea (Brewed) , Bananas . Lunch: Original Wheat Germ, Fried Egg, Tap Water, Tea (Brewed) , Baked Beans, Wafer Thin Honey Roast Turkey. Dinner: Tap Water, Marmite, Saltines Crackers (Low Sodium, Fat Free). Snacks/Other: Bananas , Soft Scoop Light Vanilla Ice Cream, Cherry Bakewell. more...

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