Christine payne's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011

Diet Calendar Entry for 29 November 2011:
928 kcal Fat: 28.37g | Prot: 35.87g | Carb: 130.44g.   Breakfast: Fat Free Cherry Yoghurt, Green Tea, Water , Tea (Brewed) , Bananas . Lunch: Tea (Brewed) , Tap Water, Fried Egg, Wafer Thin Honey Roast Turkey, Baked Beans, Original Wheat Germ. Dinner: Marmite, Saltines Crackers (Low Sodium, Fat Free), Tap Water. Snacks/Other: Cherry Bakewell, Bananas , Soft Scoop Light Vanilla Ice Cream. more...



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