Weigh In record (no journal entry) for 31 May 2016
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207.0 lb
Lost so far: 25.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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1511 kcal
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Fat: 107.40g | Prot: 117.22g | Carb: 19.37g.
Breakfast: Coffee, Great Lakes Gelatin Collagen Hydrolysate, Now Foods MCT Oil, Butter. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Parmesan Cheese (Shredded), Newman's Own Creamy Caesar Dressing, Avocados, Tomatoes, Great Value Romaine Lettuce. Dinner: Prego Traditional Spaghetti Sauce, Hanover Yellow & Zucchini Squash Blend, Rotisserie Chicken. more...
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2322 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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