Weigh In record (no journal entry) for 31 May 2016
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1300 kcal
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Fat: 106.65g | Prot: 41.19g | Carb: 48.88g.
Breakfast: Sococo Leite de Coco, Royal Fermento em Pó Químico, Ovo, Coco, Batavo Manteiga Extra sem Sal, Banana Nanica, Farinha de Amendoas. more...
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losing 0.6 lb a week
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