Weigh In record (no journal entry) for 31 May 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 May 2016:
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1870 kcal
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Fat: 73.19g | Prot: 142.65g | Carb: 153.44g.
Breakfast: Plain or Buttermilk Biscuits, 2% Fat Milk. Lunch: Chicken Breast, Scrambled Egg. Dinner: Macaroni, Idaho Spuds Potatoes, Tuna in Oil (Canned). Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream. more...
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