Weigh In record (no journal entry) for 29 November 2011
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365.0 lb
Lost so far: 1.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1425 kcal
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Fat: 62.50g | Prot: 51.00g | Carb: 176.25g.
Breakfast: 1% Low Fat Milk, Egg McMuffin. Lunch: Sprite (Small), French Fries (Regular), Cheeseburger. Snacks/Other: Whole Kernel Corn. more...
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gaining 0.3 lb a week
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