Weigh In record (no journal entry) for 31 May 2016
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194.7 lb
Lost so far: 65.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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980 kcal
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Fat: 31.74g | Prot: 34.49g | Carb: 126.90g.
Lunch: Maggi Noodle Cup Curry. Dinner: Freshona Prinzessbohnen, Iglo Fischstäbchen, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Nimm2 Fruchtbonbon. more...
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3143 kcal
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Activities & Exercise:
Sitting - 1 hour, Cooking - 45 minutes, Watching TV/Computer - 3 hours, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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losing 13.9 lb a week
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