Weigh In record (no journal entry) for 29 November 2011
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265.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1568 kcal
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Fat: 35.54g | Prot: 159.79g | Carb: 153.84g.
Breakfast: Raisin Bran Clusters, oikos greek yogurt vanilla. Lunch: chicken breast, Canned Tuna, Brown Rice, olive oil. more...
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gaining 1.3 lb a week
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