cecihem's Journal, 31 May 2016

118.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1431 kcal

Fat: 53.94g | Prot: 62.41g | Carb: 192.97g.   Breakfast: Jam Preserves, Butter, Toasted Bagel, Bananas (Large). Lunch: Starbucks Iced White Chocolate Mocha (Tall). Dinner: Chicken Breast, Pasta with Marinara Sauce. Snacks/Other: Quest Mint Chocolate Chunk, Trader Joe's Organic Raw Walnut Halves & Pieces. more...

1585 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Circuit Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...