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Thanksgiving feast added 8.5 pounds by Monday morning. Started back on smoothies on Monday. However, Shelli made great soup and we shared a package of Newman cookies. I think I still stayed under 1500 calories. We also went to see the Lights Under Louisville.- very cool!
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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gaining 11.9 lb a week
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