Weigh In record (no journal entry) for 25 August 2010
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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983 kcal
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Fat: 32.80g | Prot: 59.13g | Carb: 128.09g.
Breakfast: Eggs Made Simple, Peaches. Lunch: Veggie Buffalo Wings, Lite Honey Mustard Dressing, Broccoli, Cos or Romaine Lettuce, Celery, Cherry Tomatoes, Sugar Snap Peas. Dinner: Bagel Thins - 100% Whole Wheat, Eggplant, 2% Milk Mozzarella Cheese, Tomato Sauce W/ Italian Herbs. Snacks/Other: Fiber One Chewy Bars. more...
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1812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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