morikap's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010

163.8 lb Lost so far: 2.2 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:

90 kcal

Fat: 2.50g | Prot: 1.00g | Carb: 17.00g. Breakfast: Fiber One Chewy Bars. more...

2046 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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morikap's weight history