Weigh In record (no journal entry) for 08 March 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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2877 kcal
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Fat: 118.98g | Prot: 117.19g | Carb: 370.37g.
Breakfast: Almond Breeze Original, Strawberries, Blueberries, Bananas (Large), Chewy Bars - Oats & Chocolate, Light Fat Free Very Vanilla Yogurt. Lunch: Reduced Fat Thin Wheat Crackers, Carrots, Cos or Romaine Lettuce, Lite Honey Mustard Dressing, Creamy Tomato Soup. Dinner: Mushrooms, Spinach, Whole Wheat Pizza Kit, Peanuts. more...
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2056 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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