delicat79's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
193.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2016:
1481 kcal Fat: 48.97g | Prot: 84.25g | Carb: 175.51g.   Breakfast: Liberte 0% Greek Yogurt - Strawberry, Eggo Chocolate Chip Waffles. Lunch: Hellmann's Real Mayonnaise, Lobster, Mini Buns. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Pepperoni and Sausage Pizza. more...
2611 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Breastfeeding - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 9.1 lb a week

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