Weigh In record (no journal entry) for 30 May 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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2759 kcal
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Fat: 57.74g | Prot: 194.45g | Carb: 353.85g.
Breakfast: Now Foods Ultra Omega 3, Misura Fette Biscottate Integrali, Lipton Yellow Label Tea. Lunch: Molino Belotti Pasta Riccioli, Mandorle, Carote Bollite, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Bonduelle Iceberg, Gallo Riso Venere, sogliola, Noci. Snacks/Other: Bondis Farro Italiano, One Protein Whey - One Protein, Whey - One Protein, Patata Bollita, Maltodestrine, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Grana Padano Grana Padano, Carne di Petto di Tacchino. more...
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steady weight
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