lori62's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
152.2 lb Lost so far: 4.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
1961 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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