Weigh In record (no journal entry) for 28 November 2011
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185.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2011:
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1500 kcal
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Fat: 56.72g | Prot: 69.99g | Carb: 165.20g.
Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Salted Margarine-Like Spread Tub, english muffin, Egg. Lunch: extra sharp cheddar, Apples, oroweat health nut, ham lunchmeat. Dinner: Lacey's turkey meatballs with Marinara, zucchini, wine. Snacks/Other: butter , pop secret. more...
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gaining 0.5 lb a week
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Umbrella29's weight history
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