lvg33's Journal, 28 November 2011

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Weigh In record (no journal entry) for 28 November 2011

178.0 lb Lost so far: 36.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 28 November 2011:

740 kcal

Fat: 34.00g | Prot: 22.00g | Carb: 92.00g. Breakfast: french vanilla coffee. Lunch: smart ones ziti. Snacks/Other: reeses sticks. more...

2386 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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lvg33's Journal, 28 November 2011

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