|
I've been staying around 158-161. I figure this is my steady weight, which I'm fine with. I lose a couple of pounds when I don't work out, gain them when I do. Figure it's muscle weight. I think I'll try and focus on toning up than losing the pounds.
|
159.8 lb
Lost so far: 102.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 0.3 lb a week
|