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monicabroussard
Journal
29 May 16
monicabroussard's Journal, 29 May 2016
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I'm finally loosing weight and in the 200's
299.2 lb
Lost so far:
5.8 lb
.
Still to go:
170.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2016:
643 kcal
Fat: 12.63g | Prot: 18.73g | Carb: 115.51g.
Breakfast:
Water, Kroger Magic Stars Marshmallow Cereal.
Lunch:
Duke's Fat Free Mayonnaise, Cheese, White Bread, Water, Red Delicious Apples.
Dinner:
Noodles.
more...
3306 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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