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Dowdyd12
Journal
29 May 16
Dowdyd12's Journal, 29 May 2016
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Weigh In record (no journal entry) for 29 May 2016
222.8 lb
Lost so far:
8.3 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2016:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
2992 kcal
Activities & Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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