Weigh In record (no journal entry) for 29 May 2016
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2016:
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2304 kcal
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Fat: 136.61g | Prot: 100.95g | Carb: 177.37g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Thomas' Original English Muffins, Fried Egg, Cheddar or American Type Cheese. Lunch: Wish-Bone Italian Salad Dressing, Skinless Chicken Breast, Lettuce. Dinner: Harry London Buckeyes, Harry London Buckeyes, Ham (Whole, Cured, Roasted), Kroger Green Bell Pepper, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Snacks/Other: Harry London Buckeyes, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Coffee (Brewed From Grounds), Subway M&M Cookies. more...
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2608 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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