Weigh In record (no journal entry) for 28 November 2011
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209.0 lb
Lost so far: 71.2 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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200 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 37.00g.
Breakfast: Diet Dr. Pepper (12 oz can), Frosted Toaster Pastries - Cherry. more...
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gaining 1.3 lb a week
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