Weigh In record (no journal entry) for 28 May 2016
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190.4 lb
Lost so far: 9.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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341 kcal
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Fat: 7.04g | Prot: 3.12g | Carb: 67.09g.
Breakfast: Krusteaz Buttermilk Pancake Mix, Pineapple. Lunch: Arthur's Very Berry Smoothie. Snacks/Other: Sensible Portions Garden Veggie Straws. more...
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losing 9.3 lb a week
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