Weigh In record (no journal entry) for 28 May 2016
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167.2 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1631 kcal
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Fat: 64.90g | Prot: 76.42g | Carb: 161.35g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Pepperidge Farm Linzer Raspberry Cookies, Shrimp, Watermelon. Dinner: Broccoli Salad, White Table Wine, Omaha Steaks Filet Mignon. more...
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losing 9.8 lb a week
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