tzsrn's Journal, 28 May 2016

Weigh In record (no journal entry) for 28 May 2016
97.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2016:
1365 kcal Fat: 21.30g | Prot: 113.29g | Carb: 175.85g.   Breakfast: Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil con solo 1% di Grassi. Lunch: Mulino Bianco Pan Bauletto Integrale, M & C Srl Petto di Pollo Arrosto. Dinner: Mela, Albicocche, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Extra Vergine d'Oliva, Orogel Bieta Erbetta Cubello Foglia Più, Findus Filetti di Merluzzo. Snacks/Other: Miele Ambrosoli, Vivibio Farro Soffiato, Fragole, Zymil Yogurt alla Greca 0%, Fage Total 0%. more...
losing 0.2 lb a week

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