Weigh In record (no journal entry) for 28 November 2011
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197.4 lb
Lost so far: 0.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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488 kcal
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Fat: 26.29g | Prot: 33.07g | Carb: 31.53g.
Breakfast: Scrambled Egg, Mangos. Snacks/Other: Mozzarella Cheese, Roast Beef (Lean Only Eaten). more...
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losing 1.4 lb a week
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fortunecookie82's weight history
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