yaya26sosa's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
170.0 lb Lost so far: 14.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
540 kcal Fat: 23.00g | Prot: 23.00g | Carb: 60.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Slim Jim Pepperoni and Cheese, Hungry Jack Easy Packs Pancake Mix - Chocolate Chip. more...
losing 0.4 lb a week

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