caicai19's Journal, 28 November 2011

158.3 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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192 kcal

Fat: 8.18g | Prot: 12.54g | Carb: 16.59g.   Lunch: Deli Sliced Beef Luncheon Meat. Snacks/Other: Pineapple, Zero, Grainwaves Snack Pack. more...

2245 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...