Ramona0's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
292.8 lb Lost so far: 37.2 lb.    Still to go: 122.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:
2376 kcal Fat: 90.87g | Prot: 102.97g | Carb: 284.61g.   Breakfast: Kroger Hot Dog Buns, Calavo Avocado, Kroger Eggs (Large), Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Eggplant with Cheese and Tomato Sauce, Ground Beef (85% Lean / 15% Fat). Dinner: Dreyer's Slow Churned Rich & Creamy Caramel Delight, A Taste of Thai Pad Thai Noodles, Trader Joe's Vietnamese Style Shrimp Vermicelli Salad, Snapple Lemon Iced Tea (Bottle). Snacks/Other: Noosa Honey Yoghurt (8 oz), Driscoll's Blackberries. more...
4072 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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