Weigh In record (no journal entry) for 27 May 2016
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208.8 lb
Lost so far: 23.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2115 kcal
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Fat: 176.33g | Prot: 114.57g | Carb: 20.55g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Fried Egg, Bacon, Butter, Now Foods MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee. Lunch: Pacific Natural Foods Organic Chicken Bone Broth. Dinner: In-N-Out Meat Patty, Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger. Snacks/Other: Meat Frankfurter, Philadelphia Original Cream Cheese. more...
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losing 9.8 lb a week
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