Weigh In record (no journal entry) for 27 May 2016
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264.6 lb
Lost so far: 26.5 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 May 2016:
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1498 kcal
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Fat: 50.22g | Prot: 80.84g | Carb: 176.87g.
Breakfast: Instant Coffee (Dry Powder), Coffee (Instant Powder), Grapefruit (Pink and Red). Lunch: Satsuma, Satsuma. Dinner: Greggs Chicken Bake, Branston Baked Beans, Sainsbury's Carrots, Tesco Broccoli Florets, Asda Cauliflower, Morrisons Baby New Potatoes. Snacks/Other: Iceland Ready Cooked Sliced Chicken Breast, Scan Swedish Meatballs, Tesco Salad Tomatoes, Edam Cheese, Morrisons Wholemeal Bread, Tesco Cucumber, Plums. more...
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3049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Slimmer jim's weight history
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