Weigh In record (no journal entry) for 27 May 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2367 kcal
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Fat: 58.23g | Prot: 125.30g | Carb: 331.18g.
Breakfast: Bravo Arancia Rossa, Crostata alla Marmellata. Lunch: Esselunga Albicocche Essicate, Grana Padano Grana Padano, Conad Tonno al Naturale, Conad Pipe Rigate. Dinner: Carne di Manzo, Spaghetti Aglio e Olio. Snacks/Other: Fruttolo Fruttolo, Energade Limone, Bombolone alla Crema. more...
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gaining 0.5 lb a week
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