Sven_DP's Journal, 27 May 2016

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Weigh In record (no journal entry) for 27 May 2016

192.7 lb Lost so far: 24.7 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:

2546 kcal

Fat: 118.01g | Prot: 107.94g | Carb: 253.55g. Breakfast: Koffiekoek, Berliner Bol. Lunch: Club Sandwich. Dinner: Stoofvlees, Zelfgemaakte Frieten. Snacks/Other: Céréal Kokos Koekjes, Céréal Kokos Koekjes, Koffie met Melk, Koffie met Melk. more...

2689 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

gaining 6.2 lb a week

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Sven_DP's Journal, 27 May 2016

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