Weigh In record (no journal entry) for 27 May 2016
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149.7 lb
Lost so far: 119.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1012 kcal
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Fat: 41.46g | Prot: 48.45g | Carb: 110.59g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Tomaten, Sori Büffelmozzarella, Gut & Günstig Ciabatta Brötchen. Lunch: Erdbeeren, Magerquark, Milbona H-Milch 3,5% Fett, Alnatura Frühstücks Couscous Apfel Dattel. more...
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gaining 4.6 lb a week
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