nickfollett's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
180.8 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

Diet Calendar Entry for 27 May 2016:
464 kcal Fat: 10.12g | Prot: 32.13g | Carb: 62.14g.   Breakfast: Old Fashioned Oats. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Chicken Breast. Snacks/Other: Coffee with Milk and Sugar. more...



     
 

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