TimGym's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2011:
1602 kcal Fat: 77.90g | Prot: 164.03g | Carb: 57.68g.   Breakfast: Boneless Skinless Chicken Breast, eggs. Lunch: Total 0% Nonfat Greek Strained Yogurt, Peanut Butter Extra Crunchy, kashi tlc, market pantry pure honey. Dinner: Great Value Boneless Skinless Chicken Brt, gulden's mustard, power crunch, america's choice rotisserie chicken, Whey Isolate. Snacks/Other: gold standard. more...

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