deerobsr's Journal, 26 May 2016

244.2 lb Lost so far: 10.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 63.86g | Prot: 69.29g | Carb: 77.56g.   Breakfast: Kashi Toasted Cinnamon Crisp, 2% Fat Milk. Lunch: Kraft American Cheese Slice. Dinner: Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Great Value Fig Bars. more...

3861 kcal

Activities & Exercise: Mowing Lawn - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...