Aabdelma's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
220.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
248 kcal Fat: 17.40g | Prot: 17.53g | Carb: 4.68g.   Breakfast: Scrambled Egg (Whole, Cooked), 2% Milk American Cheese Singles. more...
gaining 0.3 lb a week

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