Weigh In record (no journal entry) for 26 May 2016
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146.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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2119 kcal
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Fat: 121.05g | Prot: 85.01g | Carb: 148.08g.
Lunch: Corn, Fresh & Easy Classic Balsamic Vinaigrette, Simply Natural Organic Balsamic Vinaigrette, Salmon. Dinner: Haagen-Dazs Dulce De Leche Ice Cream, Red Table Wine, Cashew Nuts, Wilton Chocolate Flavored Jimmies, Great Value Mixed Nuts, Whole Milk Plain Yogurt, Jennie-O Lean Turkey Italian Sausage, Guava Paste, Borden Natural Gouda Cheese. Snacks/Other: M&M's Peanut M&M's. more...
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2070 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 10 hours, Standing - 1 hour. more...
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gaining 1.3 lb a week
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